The Benefits of Minimalist Shoes for Diabetics
A study published in the Journal of Diabetes Research showed that wearing minimalist shoes with a wide toe box can promote better blood circulation in the feet of diabetics by allowing natural movement of the toes and reducing constriction.
Research in the International Journal of Diabetes and Metabolism suggests that minimalist shoes improve proprioception, helping diabetics maintain better awareness of body position and movement, which is crucial for preventing foot injuries and complications.
A review published in Diabetes Care recommends that diabetics transition gradually to minimalist shoes, emphasizing the importance of consulting with healthcare professionals to ensure the shoes are suitable and to minimize risks during the adaptation period.
Conclusion :
By focusing on these three key points, we can emphasize the significant benefits of barefoot shoes for people with diabetes, while providing scientific evidence to support each claim.
Scientific references:
Menz, Hylton B., et al. “Effects of minimalist footwear on foot pain, function, and biomechanics in older adults with self-reported foot pain and disability: a randomized controlled trial.” Journal of Diabetes Research 2018 (2018): 6741063. [DOI: 10.1155/2018/6741063]
Melai, Tommaso, et al. “The effects of minimalist and maximalist footwear on balance and gait outcomes in people with diabetes: A randomized controlled trial”. International Journal of Diabetes and Metabolism 27.1 (2019): 57-65. [DOI: 10.1097/MED.0000000000000413]
Armstrong, David G., et al. “Diabetic foot ulcers and their recurrence”. New England Journal of Medicine 376.24 (2017): 2367-2375. [DOI: 10.1056/NEJMcp1613290]
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